Enlightened with Light - Meditation

Enlightened with Light - Meditation


Together, Denise and Matt have created Enlightened with Light, a guided meditation journey of relaxation, hypnosis, and universal energy through the seven energy centers supporting the connection to your divine purpose and spirituality, intuition, expression, love, identity, sensuality, health and beautiful abundance. 


This meditation session is dedicated to Dr. Herb Silvers.  His life’s work was a great gift to so many that it seemed quite fitting to honor and share it anew.  May Herb’s compassion, love, and passion for the Bodhi Tree always be remembered and experienced with abundant love and beautiful light.  I honor the place within you where the entire Universe resides; I honor the place within you of love, of light, of truth, of peace; I honor the place within you, where, when you are in that place in you, and I am in that place in me, there is only one of us. 



Enlightened with Light
by Denise Willis & Matt Nichols
© Copyright – Denise Willis/Matt Nichols 2014

Run time: 17 minutes

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Instructions: It is recommended that you listen to this while in a seated position with your neck and back aligned in a straight posture, gently place your hands in your lap keeping your arms and legs relaxed with your bare feet placed gently on the ground.  This session may also be experienced while lying down. Continuous repetition will enhance the power of the meditation session.  Try not to focus on the words, just let your mind and body relax with the music, keeping the volume guiding your mind to gently drift. 


 Matt Nichols, an accomplished multi-instrumentalist, has lived and breathed music from an early age. Growing up in the suburbs of Chicago, he wrote his first song when he was in the 4th grade and has not stopped since. Matt has written and produced hundreds of songs in most styles of music including orchestral, pop, R&B, funk, rock, jazz, and adult contemporary. Matt does most of his work out of his home studio in Milford Connecticut and in most cases, plays and records all of the instrumentation tracks himself. Matt puts his heart and soul into every project he works on and believes that every artist/client deserves the very best. One of his talents is to see the big picture of what a song “can be” from the very beginning and to bring emotional impact to the music. Aside from producing music, Matt is also an acoustic consultant at Jaffe Holden specializing in recording studio design. Matt continues to balance his music, consulting career and most importantly, his family.